Day 13 – Get Right For Christmas Keto Challenge


Day 13 - Get Right For Christmas Keto Challenge, chicken, haas avocado, green beans, keto

Well, seem to be stuck. I think I’m actually getting close to my goal weight. But there is still work to do. On to day 13!

Day 13 Weigh-In: 197.8 (down 6 pounds)

Well one day left. Thought about throwing in the towel with all of the holiday eating going on, but I’m sticking it out. Hoping to lose another pounds on the last day.

Meal #1 – Lunch

Meal time: 2:30

This was an incredible meal.

2 Chicken thighs (bone-in)

Green beans (entire can)

Haas avocado (whole)

Let’s take a look at the numbers of this awesome meal:

Day 13 - Get Right For Christmas Keto Challenge

Net carbs: 5

Net carbs on the day: 6

Now that’s some bang for your buck. 5 net carbs on 714 calories on the day so far.

Here is a photo of the awesome meal.

Day 13 - Get Right For Christmas Keto Challenge, chicken, haas avocado, green beans, keto

So I am surely eating again today. Going to pick up my niece so this could be a challenge. One more weigh-in tomorrow and the challenge is over!

While I have not lost the weight I hoped for, I’m going to put a positive spin on it. This is the holiday season. I lost weight during the holiday season so far. That is pretty rare. Sure there is time left I’d say worst case scenario I break even.

I am considering a New Year’s challenge. Why not? Everyone does it. That could be the one where it gets me into the 180s. With what I’ve learned in this first challenge, success in a second one is a sure thing.

See you either late this evening or tomorrow. Merry Christmas!


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