Wendy’s restaurant is American Fast food with restaurants found all over the world. The restaurant was founded by Dave Thomas, who was an American Philanthropist and businessman. Dave was the founder and CEO of Wendy’s which was first specializing in hamburgers/ Dave Thomas opened the first Wendy’s in Columbus(Ohio). Interestingly, he decided to name it after his daughter who was only eight years old then, Melinda (nicknamed Wendy). Dave later died in 2002 after leaving a legacy.
Dave Thomas started Wendy’s with a goal of serving fast foods. The restaurant has grown to keep Dave’s traditions and Legacy by working together with different supplying companies and individuals to provide delicious and fresh food every day. Wendy’s has opened the business in more than thirty countries all over the world. The lion share being enjoyed by the Americas and Asia. In North America and the Caribbean, you can locate them in; Puerto Rico, Honduras, Mexico, El Salvador, Guatemala, Dominican Republic, Chile, Bahamas, Argentina, Panama, Trinidad & Tobago, Jamaica, Ecuador, Brazil, and the US Virgin Islands. They have also opened in Curacao, India, Grand Cayman Islands, Guam, Aruba, Kuwait, Georgia, Malaysia, UAE, New Zealand, The Philippines, and Indonesia.
You can download Wendy’s free app on both Android and iPhone and view their menu and other amazing deals. Wendy’s first started by making hamburgers and later went to making other fast foods. Their Menu varies from beverages to notable meal deals that leave you licking your fingers.
Many people have made it a tradition on how they order for food at Wendy’s. Some of the precautionary guidelines they use in order to have a lifetime experience at Wendy’s include:
If all else fails, forget sauces.
Stay away from buns, French fries, breading, bread garnishes, and tortilla chips.
On the off chance that the menu says “without sugar,” check the nourishment just no doubt.
For beverages, just order water, diet Coke items, unsweetened frosted tea, or black coffee.
On the occasion that the menu says “without sugar,” check the nourishment to remove any doubt.
Wendy’s has in the recent past become famous due to its Ketogenic diet. With this diet, there are plenty of low carb fast foods that one can grab while on the road. The dishes include;
a. A grilled chicken (plain) with no bun.
This meal only carries 1.5 grams of fat, 130 calories, 27 grams of proteins and 3 grams of carbs. Seems very healthy, right?
b. Applewood Smoked bacon, a single strip.
For this bacon, the contents are 1.5 grams of fat, 20 calories, 2 grams of proteins and no carbs.
c.Single Hamburger patty (plain) with no
burn. Hamburgers were the first meals that were first served at Wendy’s. It is like a signature dish in the restaurant. This one contains 16 grams of fat, 240 calories, 18 grams of protein and also does not have any content of carbs in it.
Learn more about sticking to the keto diet at Wendy’s here: