Going out to eat on keto can be dangerous. Follow our keto restaurant info when you are going out to eat. Make sure to proceed with caution and check nutritional info before you place your order!
Remember, making assumptions is a very bad idea when going out to dinner. For example, how could a bacon omelette have carbs in it? Wouldn’t that be a safe thing to order no matter where you go out to eat? WRONG! IHOP adds pancake batter to their omelettes! This is why you need to check the nutritional information of everything you eat if you want to be safe while on keto.
If the website you are going for isn’t listed on our website yet, make sure to do your own research and search Google for their nutritional information. Better yet, you can email us and we will do our best to add it to our database.