If you aren’t sure what the Unwich is, let’s get that out of the way. It’s simple. It is any of the Jimmy John’s sandwiches and instead of their famous french bread, they simply wrap the meat, vegetables and condiments in lettuce. Maybe that sounds messy to you, but it is not. They do a great job of wrapping the sandwich up. You can pick it up and eat it just like you would any sandwich.
So which Unwich should you go for? Well that just depends on how big of an eater you are. I am a big eater so I go for the Gargantuan.
Jimmy John’s Gargantuan Unwich
It has salami, ham, capicola, roast beef, turkey & provolone, along with onions, mayo, lettuce, tomato, and Italian dressing on it. If you want to lower the carbs a little more then leave off the onions and tomatoes. I can’t leave off my tomatoes though! Also you can add avocado for some fiber and to fill you up more and I love to add their hot peppers for the flavor.
We are going to give you the nutrition facts for the sandwich the way it comes.
Carbs: 9 g
Dietary Fiber: 0 g
Net Carbs: 9 g
Fat: 53 g
That is about as good as it gets for a keto option. High fat, low carbs and a good amount of calories so you know it’s going to stick with you. Even better, it’s going to be a large part of what you eat that day as it is very filling.
Basically any sandwich is a great option when you go with the “Unwich” option and leave off the bread. You can mess around with this nutrition calculator to figure out the exact nutritional information of your Unwich of choice.
Jimmy John’s is AWESOME for delivery. Their claims of “freaky fast” are more than just claims. It is absolutely the truth. Even better, you can order online on their website or with their app. If you order one Unwich you are above the minimum for a delivery order and you are not charged a delivery fee. So for under $10 you can make a delivery order (with tip) and have a delicious, filling Unwich in your hands freaky fast.
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