This is a low carb fast food guide that is going to become more and more comprehensive. As we add articles on fast food to the site they will be added to this database.
Whether you realize it or not, you can use fast food to get you by when you are on the keto diet and stranded. That’s right.
Keto friendly fast food is a thing!
Outside of the articles below, we also have a comprehensive article on fast food on keto.
These articles walk you through all of the low carb options of Burger King and the other one rates some of the top bunless burger options for fast food, with BK included in that group.
Chick-fil-A is awesome! Though you can’t have their classic chicken sandwich or their awesome chicken nuggets, there are still plenty of great options when you are near a Chick-fil-A. Just don’t try it on Sundays!
Chipotle is a tricky place to be keto friendly. You have to know all about which beans and ingredients to avoid. Make sure you click the link above and get all the details.
It might surprise you how many good low carb options there are at DQ. Sorry, no ice cream!
Five Guys is an AWESOME place for low carb dieters to go. The bunless burger is an incredible option.
This article reviews some of the best bunless burger options in fast food and Hardee’s made the list.
This is an awesome spot to take down mass amounts of burger. Check out this article for info on how to navigate their secret menu and get the most bang for your buck.
It’s debatable whether or not Jimmy John’s is fast food, but they are freaky fast, so we included them. The Unwich gives you an awesome resource for the low carb diet.
McDonald’s is almost always nearby so it’s good to know your keto options there.
Be careful at Panda Express, there are many things to avoid.
Be careful at Panera and make sure you do your homework before eating low carb there.
Qdoba can be tricky, so make sure you do some research before you have a low carb meal there.
Taco Bell isn’t the best option for keto dieters, but there are a few options available right now.
Wendy’s has some awesome keto options, more than many other fast food restaurants.
Good stuff at Whataburger, just throw away the bun.
Zaxby’s is a great place for some low carb action, find out how here.
Yes, low carb fast food is a thing!
Obviously you don’t want to have to rely on finding low carb fast options regularly, but if you are in a bind, it can get you through to your next meal.
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