Let’s Make You Successful With Keto
This is a page of resources that will help you crush it with keto. I will update it as I find more stuff that belongs on the page and removes things as necessary. If you see something you think should or should not be on here, feel free to shoot me an email.
Please note: Some of the links on this page are affiliate links. As a result of using them to make a purchase, Keto HQ gets a commission. This comes at no extra cost to you. In fact, many of the links actually get you a discount due to arrangements we have set up with the providers of the products.
What is keto?
If you don’t know this, then it’s important you learn. Click here to learn what keto is.
How do I know if I’m in ketosis?
Keto Mojo tests your blood and tells you the ketone levels in it. This is the undisputed best way to determine whether or not you are in ketosis. It takes the guess work out.
If you use the link above, you get 15% off. Also, since it is an affiliate link I get a commission from it. This comes at no extra cost to you. Just a heads up.
If you are looking for a cheaper (and not nearly as accurate) way of telling whether or not you are in ketosis, check out these Ketone Testing Strips by Perfect Keto.
What to eat on the keto diet
Diet Doctor has an awesome article on what to eat and what not to eat on the keto diet. Maybe one day we’ll try to create a better article. Or maybe we’ll just keep this article here and worry about other stuff. Click here to check it out.